How Organic Gardening Shapes a More Sustainable Lifestyle

I grew up in Clifton, New Jersey on a large piece of property filled with fruit trees, grapevines, vegetables, flowers, and herbs. From an early age, I was fascinated by plants and how they grow. My parents encouraged me to spend time outdoors, and I quickly learned that caring for the soil and the plants […]

The Healing Power of Drum Circles in Community Spaces

When I look back on my life, music has always been the heartbeat running through everything I do. Long before I ever led a drum circle, I was a kid in Clifton, New Jersey banging on anything that made a sound. I played in a small band with my brother and learned early how rhythm […]